Refreshing Plum Smoothie

This plum smoothie is more than just a drink; it’s a tribute. My mother used to blend this up as a special treat. Today, I’ve sprinkled in my own twist, giving it a contemporary edge while preserving that cherished taste of my childhood.

A glass of fresh smoothie.

Explore a variety of tastes with my Pineapple Cucumber Juice and the distinctive Jugo De Remolacha Y Naranja.


Plums: Ripe and juicy, these fruits are essential for the sweet base of our smoothie.

Ginger: A hint of ginger adds a sharp, spicy note to the mix.

Orange Juice: Adds a tangy freshness that complements the sweetness of the plums.

Plain Yogurt: Contributes to the creamy texture of the smoothie, with an option for flavored varieties for extra taste.

Ingredients for the smoothie.

How to make a delicious Plum Smoothie

Cut the plums into chunks or wedges. You don’t have to peel the skin of the plums because they add a nice flavor and color.

Add the plums, ginger, orange juice, yogurt, ice cubes, and any additional ingredient of your choice to a blender. Blend until smooth and enjoy!

Ingredients for plum smoothie placed into a blender.

Tips for making the perfect Plum Smoothie

  • Prime Plums, Prime Taste: The secret to that swoon-worthy flavor? Ripe plums. They’re the game-changer.
  • Spice It Up: While ginger adds zing, don’t hesitate to dance with cinnamon or cardamom for a different beat.
  • Thick & Lush: Fancy a spoonable treat? Pop those plums in the freezer for an hour, or embrace a bit more yogurt.
Plum Smoothie


What Fruits Pair Best With Plums?

Plums, with their unique tart-sweet profile, harmonize brilliantly with blueberries, strawberries, mangoes, peaches, apples, and pineapple. Think of a colorful fruit medley!

Can I Whip Up a Smoothie with Frozen Plums?

Absolutely! Whether fresh or frozen, plums bring their delightful essence to your smoothie. If you’re seeking that chilled thickness, dial up or down on the ice.

How is the Shelf Life of My Plum Smoothie in the Fridge?

Your luscious plum concoction will keep its charm in the refrigerator for about 48 hours. Past that, it might be time to bid adieu.

A bottle of fresh smoothie.

More Tasty Smoothies

Plum Smoothie in a glass with orange wedge.


The Plum Smoothie is a delightful beverage that comes together in just 5 minutes. Bursting with the sweet, juicy flavors of plums, it's a perfect refreshing drink. Try this easy plum smoothie recipe today!
5 from 3 votes
Prep Time 5 minutes
Total Time 4 minutes
Course Breakfast, Drinks
Cuisine International
Servings 3
Calories 157 kcal


  • 2 cups Ripe plum
  • 1 ½ cups Orange juice
  • 1 cup Plain yogurt
  • 1 teaspoon Freshly grated ginger


  • Place the ripe plum pieces into a blender.
  • Add the orange juice, plain yogurt, and freshly grated ginger.
  • Blend the mixture until smooth.
  • Serve the smoothie immediately in a chilled glass.


Frozen plums take time to get processed. Therefore, run the blender until the mixture gets pureed.


Serving: 1 glassCalories: 157kcalCarbohydrates: 29gProtein: 4gFat: 3gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 11mgSodium: 39mgPotassium: 550mgFiber: 2gSugar: 25gVitamin A: 708IUVitamin C: 73mgCalcium: 119mgIron: 1mg
Tried this recipe?Let me know how it was!

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5 from 3 votes (2 ratings without comment)

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One Comment

  1. Christine Lewis says:

    5 stars
    Very nice and easy to make thanks.