CHIA SEED PUDDING WITH COCONUT MILK

Author:Keesha

If you love puddings, you will absolutely love the mango coconut chia seed pudding. Not only is it super delicious, but it is healthy too! Have it for a dessert or even breakfast. It is super easy to make and you will need only 5 ingredients! Try out this sweet and delicious treat, you will love it!

Chia Seed Pudding with Coconut Milk

Chia Seed Pudding with Coconut Milk

Chia seeds contain essential nutrients such as protein, omega-3 fatty acids, antioxidants, dietary fiber, vitamins, and minerals required for optimum growth and development. Ideally, the chia pudding is stirred together the day before and left in the fridge overnight. 

You can vary the standard recipe almost endlessly. Add a different kind of milk, juice, fruit, or spice, and you will get your customized flavor. Cold? Warm? It doesn’t matter! I love my chia pudding with coconut milk and any kind of fruit. But today, I’m sharing with you my special mango version.

CHIA SEED PUDDING WITH COCONUT MILK

Keesha
If you love puddings, you will absolutely love the mango coconut chia seed pudding. Not only is it super delicious, but it is healthy too! Have it for a dessert or even breakfast. It is super easy to make and you will need only 5 ingredients! Try out this sweet and delicious treat, you will love it!
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Prep Time 15 mins
Total Time 15 mins
Course Breakfast
Servings 2
Calories 517 kcal

Ingredients
 
 

  • ¼ cup Chia seeds
  • 1 ½ cup Coconut milk or any other milk depending on preference
  • 1 teaspoon Honey
  • ½ Mango
  • ¼ cup Kiwi sliced
  • ¼ cup Pomegranate

Instructions
 

  • Mix the chia seeds, coconut milk, and honey in a bowl or glass jar.
  • Let it set in the refrigerator overnight.
  • Take out of the fridge, and make sure your pudding looks thick and the chia seeds have gelled.
  • Then, cut the mango in small pieces and mix them with the pudding
  • Decorate it with kiwi and pomegranate. You can keep it in the fridge for up to 5 days.

Nutrition

Serving: 1 glassCalories: 517kcalCarbohydrates: 33gProtein: 8gFat: 43gSaturated Fat: 33gPolyunsaturated Fat: 6gMonounsaturated Fat: 2gTrans Fat: 1gSodium: 28mgPotassium: 687mgFiber: 10gSugar: 16gVitamin A: 591IUVitamin C: 44mgCalcium: 181mgIron: 7mg
Tried this recipe?Let me know how it was!

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