Mango Pineapple Smoothie

MANGO PINEAPPLE SMOOTHIE

Author:Keesha

The mango and pineapple goes perfectly together to create a delicious smoothie. Start your day the right way with having this mango pineapple smoothie for breakfast, you will love it!

Mango Pineapple Smoothie

Mango Pineapple Smoothie

If you are looking for some tropical vibes on your day off, you have to try this delicious Mango Pineapple Smoothie. This refreshing recipe takes 5 minutes and will make you feel like you reached a tropical island. Both children and adults love this smoothie and all it takes is three ingredients: frozen mango, frozen pineapple and coconut milk! Pineapple provides the smoothie with natural sweetness and has plenty of health benefits as it is rich in antioxidants, nutrients, and enzymes. In addition, it is a wonderful source of Vitamin B6, Vitamin C, thiamin, folate, manganese, copper, potassium, and magnesium.

Mango Pineapple Smoothie

Of course, there are various other ingredients that you can add to the flavor and nutritional value. For example, adding a teaspoon of chia seeds will increase the fiber content. You can also add other fruits such as bananas or papayas. If you want to increase the smoothie’s protein content, you can add half a cup of Greek yogurt or a tablespoon of protein powder.

The frozen fruits ensure that the smoothie stays thick and creamy. Therefore, I use frozen fruits whenever I can. If you want to use fresh fruits instead of frozen ones, add a few ice cubes to the smoothie to make it refreshing! Just slice the fresh fruits into small pieces and keep them in the refrigerator at least 8 hours before making the smoothie.

Mango Pineapple Smoothie

MANGO PINEAPPLE SMOOTHIE

Keesha
The mango and pineapple goes perfectly together to create a delicious smoothie. Start your day the right way with having this mango pineapple smoothie for breakfast, you will love it!
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Prep Time 5 mins
Total Time 5 mins
Course Drinks
Servings 2
Calories 318 kcal

Ingredients
 
 

  • 1 cup Mango slices frozen
  • ½ cup Pineapple slices frozen
  • 1 cup Coconut milk
  • 1 teaspoon Honey

Instructions
 

  • Add the frozen mango and pineapple slices to the blender.
  • Add the coconut milk and de honey to the blender.· Blend for about 2 minutes so that the ingredients get combined properly.
  • If the smoothie is extra thick, you can add more coconut milk to dilute it.
  • Serve immediately.

Notes

If you prefer sweet smoothies, you can always add more honey to it. Have a glass of this delicious mango pineapple smoothie for breakfast to stay fit and energized throughout the day!

Nutrition

Serving: 1 glassCalories: 318kcalCarbohydrates: 28gProtein: 3gFat: 24gSaturated Fat: 21gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 16mgPotassium: 462mgFiber: 2gSugar: 23gVitamin A: 922IUVitamin C: 37mgCalcium: 39mgIron: 4mg
Tried this recipe?Let me know how it was!

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