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Close up of the Watermelon Smoothie Bowl with garnish.

WATERMELON SMOOTHIE BOWL

Keesha
My recipe for my refreshing and fruity watermelon smoothie bowl, thick, creamy and plant-based, perfect for a healthy brunch, along with my delicious watermelon and pineapple juice!
5 from 29 votes
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Prep Time 15 minutes
Total Time 15 minutes
Course Breakfast
Servings 6
Calories 497 kcal

Ingredients
 
 

  • 1 medium watermelon
  • 1 cup chopped mango
  • 1 cup frozen strawberries
  • 1 cup frozen banana
  • 1 cup coconut milk

TOPPINGS

  • 1 tablespoon Heart-shaped pieces of fresh mango
  • 1 tablespoon Chia seeds
  • 1 tablespoon Almonds
  • 2 tablespoons Desiccated coconut
  • A few strawberries
  • Dried cornflower

WATERMELON AND PINEAPPLE JUICE

  • 3 cups Watermelon juice
  • 3 cups Pineapple juice
  • Ice cubes
  • 1 cup Water
  • Frozen blueberries ice cube replacement
  • Mint decoration

Instructions
 

  • Cut the watermelon in half, and scoop out a little hole from the middle. Place the stick blender inside the watermelon and blend carefully until you can take out 3 cups of the juice. Set the juice aside.
  • Finish blending the rest of the watermelon until smooth to make some space for the other fruits.
  • Next, add the strawberries, diced mango, and coconut milk and blend until smooth. Then, add the frozen banana and blend again until you reach a light, smooth, and creamy consistency.
  • Now it’s time for the garnishing part. Here I used a heart-shaped mold to cut out beautiful mango pieces, then I added some desiccated coconut, chia seeds, finely chopped nuts, strawberries, and dried cornflowers.

FOR THE JUICE

  • Mix the watermelon juice and the pineapple juice.
  • Using a very fine strainer, strain the mixture in a large jug to remove the pulp.
  • Then add the mint leaves and stir and serve with the frozen blueberries.

Nutrition

Serving: 1 portionCalories: 497kcalCarbohydrates: 101gProtein: 7gFat: 12gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gSodium: 23mgPotassium: 1407mgFiber: 6gSugar: 79gVitamin A: 4619IUVitamin C: 101mgCalcium: 112mgIron: 4mg
Tried this recipe?Let me know how it was!