Go Back Email Link
+ servings

Tortilla Breakfast Cups

Keesha
These tortilla breakfast cups are loaded with fresh vegetables such as bell pepper, tomatoes, and spinach. Flavored with chili powder, these breakfast cups are cheesy and delicious.
5 from 1 vote
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Breakfast
Cuisine American
Servings 6
Calories 113 kcal

Ingredients
  

  • 9 Tortillas
  • 3-4 large Eggs
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • 1 1/2 tsp Chili powder
  • 1 small yellow Bell Pepper, diced
  • 1 Tomato, diced
  • 1 cup shredded Mozzarella cheese
  • 1 cup fresh Spinach leaves, chopped
  • Non-stick Cooking spray

Instructions
 

  • Arrange the tortillas on a level surface and place a 4-5 inch circular bowl on top.
  • Run a knife around the bowl to cut the tortillas into rounds.
  • In the meantime, spray a muffin tin with non-stick cooking spray.
  • Crack the eggs into a bowl and add the salt, pepper, and chili powder to them. Whisk to combine.
  • Stir in the bell peppers, tomatoes, spinach, and 1/2 cup shredded mozarella cheese.
  • Arrange the tortilla rounds into the prepared muffin tin by pressing the bottom down so it lays flat. Move the edges around to ensure fit and it should look like a cup.
  • Ladle a scoop of the egg mixture into the tortilla cups and add the remaining 1/2 cup of shredded mozzarella on top.
  • Bake the tortilla breakfast cups at 350°F for 15-20 minutes until the eggs are set and the cheese has melted.
  • Serve and enjoy!

Nutrition

Calories: 113kcalCarbohydrates: 6gProtein: 8gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 94mgSodium: 571mgPotassium: 186mgFiber: 1gSugar: 1gVitamin A: 1048IUVitamin C: 41mgCalcium: 178mgIron: 1mg
Tried this recipe?Let me know how it was!