Easy 5-Ingredient Spiced Chicken Wing Recipe
This is a super easy and flavor-packed chicken wing recipe. The wings are tender, juicy, and baked to perfection!
Ingredients
- 1 3/4 cups tomato sauce
- 1/2 cup Dijon mustard
- 1/2 cup soy sauce, less sodium
- 1/3 cup chili sauce
- 2 tbsp brown sugar
- 20 chicken wings with 2 joints attached, but tips removed
Instructions
- First, prepare the chicken wings. Slice the wing joints without cutting through the chicken bone. This trick will help spread the chicken wing open. Set the wings aside.
- Then, whisk together the remaining ingredients in a large mixing bowl. Make sure they are very well distributed and that you have a uniform marinade.
- Combine the prepared chicken wings and marinade in a large mixing bowl, baking dish, or zip-lock bag. Any one of these containers will work, as long as it completely coats the chicken wings with sauce.
- Close the container or bag and ensure it's airtight. Then, marinate the chicken wings in the fridge for at least 2 hours.
- Once the chicken wings have been marinated, preheat the oven to 400ºF (200ºC).
- Place the wings in a single layer on a lined baking sheet. Cover the wings with aluminum foil and bake them for 20 minutes.
- Check the progress of your wings by testing their internal temperature. If they are close to being ready, remove the foil and continue baking them uncovered for another 5-10 minutes. But, if they are not close to being ready, continue baking them covered for a little longer.
- Once your chicken wings are completely baked, remove them from the oven. Allow them to cool for a couple of minutes. Then, serve them hot with your favorite accompaniment.
Nutrition
Calories: 118kcalCarbohydrates: 20gProtein: 7gFat: 2gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 4mgSodium: 2821mgPotassium: 534mgFiber: 4gSugar: 14gVitamin A: 658IUVitamin C: 11mgCalcium: 51mgIron: 3mg
Tried this recipe?Let me know how it was!