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Cantaloupe Melon Juices

Cantaloupe Melon Juice - Romantic Valentine's Day Drink

Keesha
This cantaloupe melon juice recipe is incredibly easy, extremely versatile, and packed with all-natural sweet, fruity flavors.
5 from 1 vote
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Prep Time 10 minutes
Total Time 10 minutes
Course Drinks
Servings 4
Calories 43 kcal

Ingredients
 
 

  • 1 cantaloupe melon
  • 2 cups water

Instructions
 

Prepare the cantaloupe

  • To start, cut the cantaloupe in half. You should now have two sections.
  • Use a tablespoon to scoop out the seeds and fibers from each half. The seeds can be discarded.
  • Slice the halves into a couple of slices. There isn't any specific size. Just any manageable size.
  • Next, take a slice and "peel away" the skin. You can use a sharp paring knife to help with this process. Repeat this process with all of the slices. Then cut them into smaller chunks.

Make your cantaloupe juice

  • Place the cantaloupe chunks into the blender.
  • Add 2 cups of water. Blend the ingredients together until you have a smooth, uniform mixture.
  • This step is optional, but I recommend it. You can now strain the juice to remove the pulp and fibers.
  • Serve the fresh homemade juice with a couple of ice cubes and garnishes of your choice.

Nutrition

Serving: 1 glassCalories: 43kcalCarbohydrates: 16gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 28mgPotassium: 369mgFiber: 1gSugar: 6gVitamin A: 4667IUVitamin C: 51mgCalcium: 16mgIron: 1mg
Tried this recipe?Let me know how it was!