Volver Enlace de correo electrónico
+ servings
Imprimir
Sticky Soy And Garlic Chicken Wings Marinade

Easy Sticky Soy Garlic Chicken Wings

Crispy chicken wings baked until golden, then coated in a sticky, sweet-and-savory soy garlic glaze. Easy to make, full of flavor, and perfect for game nights, parties, or a simple dinner.

Plato Appetizer
Cocina International
Palabra clave Soy And Garlic Chicken Wing
Tiempo de prep. 20 minutos
Tiempo de cocción 25 minutos
Tiempo Total 45 minutos
Raciones 4
Calorías 326 kcal
Autor Keesha

Ingredientes

  • 2 pounds chicken wings
  • ¼ cup dark soy sauce
  • 3 tbsp maple syrup
  • 4 garlic cloves, peeled and chopped
  • 1 tbsp fresh ginger, grated
  • 1 tbsp vegetable oil (I prefer olive oil)
  • 2 tbsp fresh coriander leaves, washed, dried, and chopped
  • 1 tsp black sesame seeds

Instrucciones

Sticky Soy And Garlic Chicken Wing Marinade

  1. Preheat the oven to 425°F (220°C). Pat the chicken wings dry with paper towel and double-check that they are clean. Set them aside so they can come up to room temperature.

  2. Meanwhile, whisk together the soy sauce, maple syrup, chopped garlic, grated ginger, and vegetable oil. Use a large bowl!

  3. Before adding the chicken, reserve a few spoonfuls of the marinade in a separate bowl to use later for glazing.

  4. Then, add the chicken wings to the soy sauce mixture. Toss the ingredients together so that all the wings are coated evenly and well.

  5. Remove the coated wings from the marinade and place them on a lined roasting tray in a single layer. Do not let them overlap. That will cause them to cook unevenly and not crisp up on all sides.

  6. Leave the wings to bake for roughly 15-20 minutes.

  7. Then, remove them from the oven. Pour over the remaining marinade (that you reserved earlier).

  8. Add the chicken wings back into the oven and leave them to cook for another 5 minutes.

  9. If you'd like, you can switch on the grill element and finish them off for a minute or two. This will help that top layer caramelize. But be careful not to burn the meat!

  10. Serve the wings immediately with some freshly chopped coriander leaves and black sesame seeds.

Valores nutricionales
Easy Sticky Soy Garlic Chicken Wings
Cantidad por porción
Calorías
326
% Valor diario*
Grasa
 
23
g
35
%
Grasa saturada
 
6
g
38
%
Grasa Transgénica
 
0.3
g
Grasa polinsaturada
 
6
g
Grasa monosaturada
 
9
g
Colesterol
 
94
mg
31
%
Sodio
 
913
mg
40
%
Potasio
 
279
mg
8
%
Carbohidratos
 
13
g
4
%
Fibra
 
0.3
g
1
%
Azúcar
 
9
g
10
%
Proteina
 
24
g
48
%
Vitamina A
 
194
IU
4
%
Vitamina C
 
2
mg
2
%
Calcio
 
45
mg
5
%
Hierro
 
2
mg
11
%
Los porcentajes de valores diarios se basan en una dieta de 2000 calorías.