Air Fryer Sweet Potato Cubes - Uber-Crispy, Flavor-Packed Recipe
Today's air-fryer sweet potato cubes are quick, easy, and extremely versatile. You can play around with the flavors, what you serve them with, and even how you serve them along with other dishes.
Ingredientes
- 2 medium sweet potatoes, cut into 1/2-inch cubed
- 2 tbsp olive oil
- 1/2-1 tsp sea salt flakes
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- 1/2 tsp dried rosemary leaves, finely crushed
- 1/4 tsp freshly ground black pepper
- 1/8 tsp onion powder
Instrucciones
- First, preheat the air-fryer to 400ºF (200ºC). If you'd like, you can line the air-fryer basket with parchment paper.
- Wash and clean the sweet potatoes. Cut away any bad bits and pat them dry.
- Dice the sweet potatoes into bite-sized pieces. I like to make my cubes roughly 1/2-inch big.
- Once cubed, place all of the sweet potatoes inside a large mixing bowl.
- Add all spices and the olive oil. Toss the ingredients together well to ensure all of the sweet potato cubes have been coated.
- Place the seasoned bites into the air-fryer basket. Make sure they don't overlap.
- Fry the pieces for roughly 15-20 minutes. You can give them a toss around the 10-minute mark.
- Only once the sweet potato bites are crispy can you remove them. They should be fully cooked, tender, and crunchy! Serve them with your favorite sauce or meal.
Nutrición
Calorías: 285kcalCarbohidratos: 46gProteina: 4gGrasa: 14gGrasa saturada: 2gGrasa polinsaturada: 2gGrasa monosaturada: 10gSodio: 715mgPotasio: 778mgFibra: 7gAzúcar: 10gVitamina A: 32104IUVitamina C: 7mgCalcio: 71mgHierro: 2mg
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