Banana Chia Seed Pudding

Banana Blueberry Chia Seed Pudding served in mason jars.

This 5 ingredient Banana Chia Seed Pudding is a foolproof recipe. It is literally the easiest sweet treat to make and will satisfy any craving you have. Whether you serve this pudding for breakfast, snack time, or dessert, this pudding will be just what you need.

5 from 37 votes

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Prep Time 10

Resting Time 12

Total Time 12 10

Course Breakfast, Dessert, Snack

Servings

Calories 230 kcal

Ingredients

For the Banana Chia Seed Pudding

2 large overripe Bananas and 1 small Banana peeled and sliced into 1/2-inch pieces
½ cup Blueberries cut in half
¾ cup Chia Seeds
3 cups Milk

For Garnish

10 small Blueberries
1 small Banana, thinly sliced
3 Tbsp Maple Syrup

Instructions

Mash the two overripe bananas with a fork.
Divide the mashed bananas into 3 mason jars and top with the Blueberries.
Add 1/4 cup Chia Seeds and 1 cup of Milk to each mason jar and stir to combine.
Add 1 tablespoon of Maple Syrup to each mason jar and stir once again until combined.
Cover the Banana Chia Seed Pudding and chill in the fridge overnight.
Once set, garnish each pudding with 2 Blueberries, 4 slices of Banana, and 1 tablespoon of Maple Syrup.
Serve and enjoy!

Nutrition

Calories: 230kcalCarbohydrates: 62gProtein: 12gFat: 13gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 29mgSodium: 98mgPotassium: 912mgFiber: 9gSugar: 41gVitamin A: 493IUVitamin C: 13mgCalcium: 419mgIron: 1mg

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