Peach Strawberry Smoothie
This Valentine's day peach strawberry smoothie is incredibly quick and easy to make. And, best of all, it's one less calorie-packed thing to serve on your romantic day!
Prep Time 10 minutes mins
Total Time 10 minutes mins
Servings 2
Calories 246 kcal
1 1/2 cups peach 1/2 cup strawberries 1/2 cup mango 3/4 cup yogurt 3/4 cup coconut milk
To start, prepare the fruits. Wash and dry all of the fruits first. Then, cut them all into bite-sized chunks.
Once the fruits are prepared, place them all into the blender.
Add the yogurt and coconut milk.
Blend all the ingredients until you have a uniform lump-free smoothie.
This is where you can strain the smoothie to remove some of the pulp. But it's completely optional!
Pour the fresh peach strawberry smoothie into glasses and garnish each with thin slices of fresh peach.
Serve immediately alongside a special breakfast or as part of a romantic picnic.
Calories: 246 kcal Carbohydrates: 28 g Protein: 7 g Fat: 17 g Saturated Fat: 16 g Polyunsaturated Fat: 0.5 g Monounsaturated Fat: 2 g Cholesterol: 12 mg Sodium: 70 mg Potassium: 603 mg Fiber: 3 g Sugar: 22 g Vitamin A: 926 IU Vitamin C: 43 mg Calcium: 137 mg Iron: 3 mg