The Secret to Cast-Iron Cookware 

Season with These Top Oils!

White Scribbled Underline

Cast-iron cookware is a beloved kitchen staple for many home chefs. Not only does it offer superior heat distribution, but it can also last for generations with proper care. One of the most important steps in maintaining cast-iron cookware is seasoning it with the right oil.

Why Is Cast-Iron Cookware Seasoning Important

When properly maintained, a seasoned cast-iron skillet or griddle can provide excellent cooking performance for many years.

Top Oils For Seasoning Cast-Iron Cookware

Not all oils are created equal when it comes to seasoning cast-iron cookware. Here are some of the best oils to use:

Flaxseed Oil

Canola Oil

Grapeseed Oil

Avocado Oil

High Smoke Point

Choosing an oil with a high smoke point is important, as the cookware is often heated to high temperatures during the seasoning process.


In terms of taste, the seasoning layer can impart a subtle flavor to the food being cooked.

How To Season Cast-Iron Cookware

1. Clean the cookware 2. Dry the cookware 3. Apply a layer of oil 4. Heat the cookware in the oven 5.Let the cookware cool 6. Repeat the process