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Most Powerful Oils to Season Cast-Iron Cookware

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Here’s a guide to everything you need to know about why it’s necessary to season your cast-iron cookware and how exactly to go about it.

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FLAXSEED OIL

CANOLA OIL

GRAPESEED OIL

AVOCADO OIL

Top Oils For Seasoning Cast-Iron Cookware

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Brown Rice

Preparing The Cast-Iron Surface

Use a stiff brush to remove any debris, and wash the cookware with hot water and a sponge but avoid using soap, as it can strip away the seasoning on the cookware.

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Applying The Oil

Once the cookware is dry, apply a thin layer of oil to the cookware’s surface. Use a paper towel or a clean cloth to spread the oil evenly over the surface.

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Heating And Cooling The Cookware

After applying the oil, heat the cookware in the oven to a high temperature. The standard method is to heat the cookware in the oven at 375-400 degrees Fahrenheit for an hour.

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Repeating The Process

Depending on the condition of your cookware, you may need to repeat the seasoning process several times to create a durable and non-stick surface.

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