Mangú (Dominican Mashed Plantains)

keeshaskitchen.com Get the Recipe!

This traditional Dominican breakfast dish is easy to make and loaded with delicious flavors. It is accompanied by slow-fried tangy red onions, fried salami, crispy queso de freir cheese, and an egg.

[{"selector":"#anim-b7a2c734-35db-4a99-aa7e-7530f2ec0385","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d9169df2-4e63-4c59-9a43-d25594083933","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Medium Brush Stroke Get the Recipe!

What You Need:

[{"selector":"#anim-2f7d2c04-5c90-4934-9979-5f293bf3f32c","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2958e9fc-b693-44ac-985d-974e2f163308","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-35e88d76-4600-4892-9348-1d5d533b9c0e","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-131b3e07-6b22-4a50-ad06-820f67d50750","keyframes":{"transform":["translate3d(0px, -130.91788%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f780f40-e0ca-4abb-8875-59224a99e885","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf810765-c1f8-49d9-b844-5ffc2cfa34db","keyframes":{"transform":["translate3d(-117.46988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40dd08be-5304-4e2e-9462-290993a11611","keyframes":{"opacity":[0,1]},"delay":600,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a2f81ce-7879-4f6f-b609-ea8676abad45","keyframes":{"transform":["translate3d(-118.35443%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Full Ingredients!

STEP 1

[{"selector":"#anim-5e1efea0-6c97-430f-b12d-61276eac5d5f","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0215699e-c418-45e6-9188-7682c5ad81a3","keyframes":{"transform":["translate3d(0px, -134.33433%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bae08fd-c7ef-4ad6-8a79-f0845f23b4c8","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8596eb53-9e98-48e0-8ac1-daaf3d38e1f2","keyframes":{"transform":["translate3d(-115.45741%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22395078-935c-4125-8e63-7c6dd7b02c2d","keyframes":{"opacity":[0,1]},"delay":600,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c486952-2a33-42c5-8ebc-a4b230254933","keyframes":{"transform":["translate3d(-126.86568%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a2b1f19-577c-4af5-8fe1-4e9b31dfd7f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-dc9c0a5d-063d-4ce8-9ebb-9f383cdaff0d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Get the Recipe!

STEP 2

[{"selector":"#anim-e2126fc0-c6c7-4c24-981c-d7b0dbc1536c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ae742803-8e2d-4e7d-bd7c-9862e81ed249","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3ccce00b-bff4-47f2-a72e-805763faa17b","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be5f2959-1b31-412d-8dfd-563b67a15cc8","keyframes":{"transform":["translate3d(0px, -134.33433%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9cfa81d5-f319-491b-968f-a96f447e17be","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5db508d-60c6-4a8a-9695-e3e0cc0d8ae6","keyframes":{"transform":["translate3d(-115.45741%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d2f462d-d294-49d2-b9b8-002406151274","keyframes":{"opacity":[0,1]},"delay":600,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ece9e1ee-4042-48ad-b996-ba394e9a4683","keyframes":{"transform":["translate3d(-126.86568%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get the Recipe!

STEP 3

[{"selector":"#anim-8c165578-efe8-4bd4-9b9b-bd6256921d7a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-aada980f-011b-4e66-853d-3bcfa66b0386","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5a9569f1-7136-4e25-a152-1e64214154b4","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-528bae69-cea1-4177-9cd0-1859b6df4db9","keyframes":{"transform":["translate3d(0px, -134.33433%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bad2e7f1-613c-47fd-a37b-d9158989b85f","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d194731-e797-4dbb-bf7c-8e1055f6e999","keyframes":{"transform":["translate3d(-115.45741%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f849ad4-cc92-425a-9d99-a35466e27e8d","keyframes":{"opacity":[0,1]},"delay":600,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bfdc2a06-a318-4f62-a39d-2ad7479e945e","keyframes":{"transform":["translate3d(-126.86568%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get the Recipe!

Is Mangú A Fufu?

[{"selector":"#anim-2399cfaf-a8db-424b-881c-6bc07ab217e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-de9b8889-9791-4286-bcb5-de686c675978","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-49606e15-3ea6-4d16-abb2-c01e4456530c","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-556e6ef6-4edd-4694-862a-f710affcb871","keyframes":{"transform":["translate3d(-115.14196%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7511c3fe-ee63-4e1a-860b-d1937fbd0afe","keyframes":{"opacity":[0,1]},"delay":600,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7996d358-aace-43e6-b05e-bfd714964aa7","keyframes":{"transform":["translate3d(-114.50152%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Mangú is a type of fufu. But, it’s from a different region which is why the name is different. Get the Recipe!

How Long To Boil Plantains For Mangu

[{"selector":"#anim-af29681d-54a2-4ce4-8d16-a9137268222d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-48b1fe0b-f9cc-46ac-9753-e443936cfea2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-05521e96-b60c-4d86-94b0-c7c8891aacab","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cadb874c-e23d-49c7-9fdf-aa6e1f8cadaa","keyframes":{"transform":["translate3d(-115.14196%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3fddf2b4-bf44-4e30-be3c-c888c946a189","keyframes":{"opacity":[0,1]},"delay":600,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-589f7269-b9b2-4b7c-8780-e82992d036c3","keyframes":{"transform":["translate3d(-112.08459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] You need to boil the plantains for 30-40 minutes. You want them to be very soft and not at all firm. Get the Recipe!

Swipe up to get the full recipe!

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Mangú (Dominican Mashed Plantains)

This traditional Dominican breakfast dish is easy to make and loaded with delicious flavors. It is accompanied by slow-fried tangy red onions, fried salami, crispy queso de freir cheese, and an egg.

What You Need:

For the Mangú – Green plantains – Salted butter For the red onion garnish – Olive oil – Red onions

STEP 1

STEP 1

Bring a pot of water with a dash of salt to a rolling boil. Then, add the plantain halves.

STEP 2

STEP 2

Remove the cooked plantains from the water and place them into a mixing bowl.

STEP 3

STEP 3

Use a potato masher or fork to immediately start mashing them.

Is Mangú A Fufu?

How Long To Boil Plantains For Mangu

Swipe up to get the full recipe!

Swipe up to get the full recipe!

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