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East Africa is a home to some of the most flavorful cuisines. Many cultures have influenced East African dishes, which resulted in a unique melting pot of flavors, ingredients, and cooking methods.

Ethiopia Food

Ethiopian food is arguably the best-known East African cuisine and usually contains vegetables and spicy meat dishes.

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Tibs

Tibs is considered the go-to meat dish and usually consists of beef or lamb strips sauteed in butter, garlic, onions, pepper, and rosemary.

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Shiro

Shiro is a popular Ethiopian fasting food. It’s a tasty chickpea or bean puree with minced garlic, onions, tomatoes, and peppers.

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Beyaynetu

Beyaynetu consists of a platter of injera topped with different vegan curries and vegetables.

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Ugali

A cornmeal porridge similar to polenta, ugali is a popular dish throughout Kenya. It has many names like gauli, ngima, and sadza.

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Nyama Choma

No Kenyan food list is complete without nyama choma, a delicious roasted meat dish. Freshly-slaughtered goat and beef are the top choices for meat, but chicken and fish options are also suitable.

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