Crema de Auyama is one of my all-time favorite pumpkin soup recipes. It is packed with delicious fresh flavors and only uses a few aromatic ingredients.


For The Sofrito – cilantro leaves – garlic – green bell pepper – red bell pepper – yellow bell pepper – onion – dried parsley


For The Pumpkin Soup – olive oil – sofrito – pumpkin – carrots – vegetable broth – coconut milk – salt – black pepper – pumpkin seeds – coconut cream

What Is Crema De Auyama?

Auyama is an easy-to-find Dominican pumpkin frequently used in the DR. While it technically isn’t the correct name for this vegetable, it has certainly become the go-to term. Another name for it is Sopa de Auyama.

Is Crema De Auyama Vegan?

My cream of pumpkin soup is completely vegan. Because I use coconut milk, vegetable broth, and olive oil, it is one of the ultimate animal-free soups out there.

What Are Great Substitutes For Pumpkins?

You can use my recipe as a base to create a multitude of other squash-based soups. You can use butternut, sweet potatoes, hubbard squash, and acorn squash.

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