My Christmas smoothie recipe is full of healthy fruit and vegetables, and by combining all three flavors into one smoothie, you boost your intake of vitamins, minerals, and antioxidants – which is particularly important at this cold time of year.
Bananas are full of antioxidants, as well as fiber and potassium. Almond milk is a great dairy milk substitute while still high in vitamin content. Plus, cinnamon is an excellent digestive aid!
Spinach is famous as a superfood, full of vitamins and minerals. Kiwi helps with digestion and inflammation, while mango is an excellent source of fiber.